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References: Benefits of exercise. (2021). https://www.nhs.uk/live-well/exercise/exercise-health-benefits/ Colley, R. C., Bushnik, T., & Langlois, K. (2020). Exercise and screen time during the COVID-19 pandemic. Health Rep, 31(6), 3-11. Folger, J., & Stapleton, C. (2021). The Causes and Costs of Absenteeism. https://www.investopedia.com/articles/personal-finance/070513/causes-and-costs-absenteeism.asp#:~:text=According%20to%20Absenteeism%3A%20The%20Bottom,each%20year%20for%20salaried%20employees. How much physical activity do you need?., https://www.heartandstroke.ca/healthy-living/stay-active/how-much-physical-activity-do-you-need#:~:text=Our%20recommendations,such%20as%20an%20aerobics%20class. Shenker, M. (2013). The Cost of Absenteeism - Canadian Business. https://archive.canadianbusiness.com/leadership/the-cost-of-absenteeism/ Stuckey, M. I., Carter, S. W., & Knight, E. (2017). The role of smartphones in encouraging physical activity in adults. International journal of general medicine, 10, 293. Lack of Physical Activity. (2019). https://www.cdc.gov/chronicdisease/resources/publications/factsheets/physical-activity.htm |